3.27.2012

DAY THIRTY!!!


You made it! 30 days of fruit and veggie smoothies.
 Did you manage to do it every single day?
If so, well done!

Our day 30 of the challenge (today) consisted of:

apple
frozen strawberries
frozen blueberries
frozen blackberries
small handful of grapes
a whole lotta spinach
water to cover

It was yummers. I hope you guys enjoyed this challenge and will keep doing them daily to improve your health and well being. Make it a habit and find new ways to incorporate your fruits and vegetables every day. Get those good things in that system of yours (and your families too).

Also, remember to drink lotsa water and stay active. 
Maybe we'll even have a water challenge or a workout challenge in the near future...... hm....

In the meantime, 
happy blending!

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